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| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : What is Spiritual Fasting? | | ![](/images/MagnifyGlass_Close.gif) | In a purely traditional spiritual sense, fasting is abstaining from solid food for the purposes of mourning, repenting, and seeking the Lord's favor. In rare and radical cases, heroes of the Bible fasted food and liquids, including water. The Bible mentions many kinds fasts of throughout the Old and New Testaments.
If you trust the Lord for your time of fasting, He will lead you on the type of fast that He desires for your particular circumstances and needs. You may fast solid food for the entire 40 days; you may fast one meal a day; you may fast one day a week. Your journey will be unique and can not be compared to anyone else's experience. However, it is important to enter into this sacred time with the Lord earnestly and with a pure heart, hopefully anticipating the journey on which He will lead you. According to your faithfulness and willing spirit, the Lord will bless your intentions and sustain you during your fast.
Please understand that the fasting referred to throughout the Trumpet and Torch website is purely a spiritual discipline; no fasting references are intended for physical, medical, or other purposes. While we believe that the Lord will take you on the type of fast that He intends for you, we encourage you to seek medical guidance before beginning a fast, especially if you are pregnant, nursing, or currently suffering an illness or disease.
"Now faith is being sure of what we hope for and certain of what we do not see." (Hebrews 11:1).
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| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Is Fasting Relevant in a Covenant of Grace? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Fasting: Superficial or Supernatural? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Fast Unto the Lord, Not Unto Men | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Who Fasted in the Bible? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Are There Different Kinds of Fasts? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : How Do I Fast Unto the Lord in Today's World? | | ![](/images/MagnifyGlass_Close.gif) | Some wonder, "How do I fast while continuing to work, take care of my family, and just live life in general?" When you put the Lord first, He supernaturally and divinely orders your day so that you are able to accomplish the important things according to His will. The urgent no longer overshadows the important, and things that seemed pressing suddenly fall away, no longer significant in His great kingdom plan. This means that the Lord will give you the grace, energy, and sustenance to care for your essential responsibilities while you are fasting. Necessary work and caring for your family fits the category of "essential responsibilities". The key is to prioritize the Lord above all else, to seek His guidance in all things, and to trust Him every step of the way. You must also have the courage and obedience to forsake opportunities and tasks on your list if God's priorities prove different from yours.
"For My thoughts are not your thoughts, neither are your ways My ways," declares the LORD. "As the heavens are higher than the earth, so are My ways higher than your ways and My thoughts than your thoughts." (Isaiah 55:8-9)
| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : The Compassion of Jesus and the Purpose of this Fast | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : I'm Afraid to Fast! | | ![](/images/MagnifyGlass_Close.gif) | Only through the strength of God and His direction are we truly able to fast in a way that is acceptable and pleasing to Him. He desires that we all experience a deep, abiding relationship that only comes from Him. This intimate walk with God requires faith not fear.
Perhaps you feel overwhelmed by or fearful of fasting. Take it to the Lord in prayer. Then, listen for His still, small voice. No matter in your life is unimportant to Him, and He will guide you. First, though, you have to silence the distractions that often crowd out your time with Him and compete with His voice.
Remember that a Christian spiritual fast is not a contest; you need not compare yourself or your experience to another. It's not the number of days that you fast or even the number of meals that you fast that matters; the Lord honors the act of humbling yourself in true repentance. He wants your heart, not your stomach!
Our faithful God will prepare you for the task that you have been called to. You have been chosen to be in an intimate relationship with Him. This time of feasting on the Word of God is meant to draw you to the feet of Jesus and there you will find the peace that passes understanding.
There is no reason to fear when God is leading, especially when that path leads you out of the darkness and uncertainty of this earthly life and directs you to His very presence and into the embrace of His awesome love. We should not fear this path, but anticipate it with joy and longing for every moment we have to spend with our most gracious Heavenly Father.
"Be strong and courageous. Do not be terrified, do not be discouraged, for the LORD your God will be with you wherever you go." Joshua 1:9)
"Offer right sacrifices and trust in the LORD." (Psalm 4:5)
| | Fasting | : : How Fasting Relates to the The Great Commandment | | ![](/images/MagnifyGlass_Close.gif) | The Great Commandment, as Jesus replied to the Pharisees in Matthew 22:37-38 is to "Love the Lord your God with all your heart and with all your soul and with all your mind. This is the first and greatest commandment. And the second is like it: Love your neighbor as yourself."
Fasting, as outlined in Isaiah 58, accomplishes both the first and second greatest commandments and also highlights the "true" fast (indicated by actions representative of Christ's character) as opposed to the "legalistic" fast (indicated by actions representative of arrogant, sinful, and unrepentant human hearts). looking to cheat click how to tell if wife has cheated is my husband cheated on me open i almost cheated on my husband
| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : True Fasting as Detailed in Isaiah 58 | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Isn't Fasting Practiced by Other Religions (and By Those with No Religion?) | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Why Fast Now? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Corporate and Intercessory Fasting | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : 2008 Lenten Fast | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : I'm a Pastor; How Do I Get My Congregation Involved? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : I'm a Parent; How Do I Include My Children in this 40-Day Journey? | | ![](/images/MagnifyGlass_Close.gif) | The Trumpet and Torch website provides helpful information and resources for parents who desire to share their journey with their children and instill in them the discipline of feasting upon the Word of God at a young age. This ministry does not endorse restricting or eliminating food from the diet of young children in any way. This website is designed to help believers grow in their intimacy with the Lord by feasting upon the Word of God and prayer. The Lord commanded us to teach these things to our children so that when they grow up they will not depart from them (Deuteronomy 6:4-9; 11:18-21; Proverbs 22:6). Our prayer is that this journey will not only instill in parents the blessings of abiding in Christ, but also raise up a future generation of children who will learn from a very young age the importance of meditating on the Scriptures and praying to their Heavenly Father. Please visit our Family Time resource page for further tools and information. i think my husband cheated steveperks.com my husband cheated on me blog
| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Have Additional Questions, or Need More Information? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Have Additional Questions or Need More Information? | | ![](/images/MagnifyGlass_Close.gif) |
Should you have additional or specific questions about fasting, please e-mail us. We would welcome the opportunity to hear from you. May God bless your faithfulness!
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| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : This is My First Fasting Experience; What Should I Expect? | | ![](/images/MagnifyGlass_Close.gif) |
Blessings to you for responding faithfully and obediently to the call to fast and pray! More than just a way to experience a spiritual breakthrough, fasting, in its purest sense, is honoring Holy God by setting aside every earthly encumbrance in order to prioritize Him above all else. The most important thing is to seek the Lords will and His guidance for your fast. (See Psalm 16:7, 32:8; Isaiah 48:17, 58:11). Not everyone is called to fast in the same way, and, you may be called to modify your fast, especially during extended periods of fasting.
If the Lord calls you to something, He will supernaturally protect and sustain you. If youre doing it in your own strength, however, you do not necessarily have that same Divine covering. Some fleshly weakness is normal, but extreme distress is not.
Make an effort to discern the Lords call from the enemys lie, and recognize the Lords will from your own idea. Do not compare yourself to others; fasting is not a competition. Some may be called to fast only on water, some only on liquids, and some only on healthy solid foods. The Lord can impress any kind of combination of those upon your heart depending upon your particular situation and your particular needs. (Please see Are There Different Kinds of Fasts? in our FAQs as well as Meal Planning on our Family Time page.)
We encourage you to contact us to share your praise reports and prayer requests. Also, please contact us with any additional questions that you may have.
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| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Legalism and the Liquid Fast | | ![](/images/MagnifyGlass_Close.gif) |
The essence of a liquid fast is choosing to abstain from eating solid food. Usually, a liquid fast includes things such as water, fruit juice, vegetable juice, and clear broths. Your body still receives nutrition through the juices, but you sacrifice the texture and taste of solid food.
Be cautious of legalizing the liquid fast. Drinking a milkshake, while it can be sipped through a straw, probably does not honor the intention of your fast. Broth served in a bowl, eaten with a spoon is no better or worse than if you drank it. Blending fresh fruits and vegetables into a finer consistency (even adding juice or broth to thin out the mixture) is perfectly fine, as long as the Lord is leading you in that direction.
Some people choose to put protein powders and supplements in their drinks; others do not. Some people completely abstain from sugar and sodium; some modify the amount; some use sugar substitutes. Do not judge what others are doing, but look to the Lord for what He would have YOU do.
Let the Lord lead you; do not let the enemy neutralize your honorable intentions by diverting your focus to the planning and preparation of your food (or drinks!). You do not want to spend more time thinking about what you are (or are not!) going to eat than you spend with the Lord. Focus on praying, meditating upon His Word, and fellowshipping with Him. Do not become paralyzed by the choices of what you should or should not eat. Pray before you choose, submit your choices to the Lord, and use your time wisely with Him.
If you do eat or drink something that you believe is inappropriate, given what the Lord has impressed upon your heart, do not let the enemy convince you that you've blown your fast. You have not! Pray, ask for the Lords guidance and strength, and move forward. The Lord knows your heart (see 1 Samuel 16:7, Psalm 44:21, Luke 16:15, Acts 15:8, Romans 8:27, 1 John 3:20).
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| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : I Feel So Weak! What Should I Do? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : How to use this website for fasting and prayer | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Recommended Books on Fasting and Revival | | ![](/images/MagnifyGlass_Close.gif) | Recommended Books on Fasting and Revival
Bragg, Paul C. and Patricia. The Miracle of Fasting. (Santa Barbara, CA: Health Science, n.d.).
Bright, Bill. The Coming Revival. (Orlando, FL: New Life Publications, 1995). See pages 131-
135 for prayers of repentance).
Bright, Bill. First Love. (Orlando, FL: New Life Publications, 2002).
Bright, Bill. The Transforming Power of Fasting and Prayer. (Orlando, FL: New Life Publications, 1997).
Bright, Bill and Jenson, Ron. Glow in the Dark. (Sisters, OR: Multnomah Publishers, Inc., 2005).
Jonathan Edwards on Revival. (Carlisle, PA: The Banner of Truth Trust, 1987).
Towns, Elmer L. Fasting for Spiritual Breakthrough. (Ventura, CA: Regal Books, 1996).
Towns, Elmer L. Knowing God Through Fasting. (Shippensburg, PA: Destiny Image Publishers, Inc., 2002).
Wallis, Arthur. God's Chosen Fast. (Fort Washington, PA: Christian Literature Crusade, 1993).
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| ![](/images/MagnifyGlass_Open.gif) | The Process of Repentance | : : The Most Holy Week | ![](/images/MagnifyGlass_Open.gif) | The Process of Repentance - The Most Holy Week | | | ![](/images/MagnifyGlass_Close.gif) |
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