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| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : What is Spiritual Fasting? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Is Fasting Relevant in a Covenant of Grace? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Fasting: Superficial or Supernatural? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Fast Unto the Lord, Not Unto Men | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Who Fasted in the Bible? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Are There Different Kinds of Fasts? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : How Do I Fast Unto the Lord in Today's World? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : The Compassion of Jesus and the Purpose of this Fast | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : I'm Afraid to Fast! | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : How Fasting Relates to the The Great Commandment | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : True Fasting as Detailed in Isaiah 58 | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Isn't Fasting Practiced by Other Religions (and By Those with No Religion?) | | ![](/images/MagnifyGlass_Close.gif) | Trumpet and Torch promotes only Christian spiritual fasting. Yes, other religions do fast, and yes, some people fast for purposes that have nothing to do with faith of any kind.
While some may fast because their beliefs demand the discipline and others may fast for a variety of earthly reasons, Christians fast exclusively unto our Creator God, the Father of our Lord and Savior, Jesus Christ. As such, our fasting intentions and efforts are divinely blessed for"... the LORD looks at the heart" (reference 1 Samuel 16:7) and "...motives are weighed by the LORD" (reference Proverbs 16:2).i think my husband cheated steveperks.com my husband cheated on me blog married woman wants cheat site what causes women to cheat
| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Why Fast Now? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Corporate and Intercessory Fasting | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : 2008 Lenten Fast | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : I'm a Pastor; How Do I Get My Congregation Involved? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : I'm a Parent; How Do I Include My Children in this 40-Day Journey? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Have Additional Questions, or Need More Information? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Have Additional Questions or Need More Information? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : This is My First Fasting Experience; What Should I Expect? | ![](/images/MagnifyGlass_Open.gif) | Fasting | : : Legalism and the Liquid Fast | | ![](/images/MagnifyGlass_Close.gif) |
The essence of a liquid fast is choosing to abstain from eating solid food. Usually, a liquid fast includes things such as water, fruit juice, vegetable juice, and clear broths. Your body still receives nutrition through the juices, but you sacrifice the texture and taste of solid food.
Be cautious of legalizing the liquid fast. Drinking a milkshake, while it can be sipped through a straw, probably does not honor the intention of your fast. Broth served in a bowl, eaten with a spoon is no better or worse than if you drank it. Blending fresh fruits and vegetables into a finer consistency (even adding juice or broth to thin out the mixture) is perfectly fine, as long as the Lord is leading you in that direction.
Some people choose to put protein powders and supplements in their drinks; others do not. Some people completely abstain from sugar and sodium; some modify the amount; some use sugar substitutes. Do not judge what others are doing, but look to the Lord for what He would have YOU do.
Let the Lord lead you; do not let the enemy neutralize your honorable intentions by diverting your focus to the planning and preparation of your food (or drinks!). You do not want to spend more time thinking about what you are (or are not!) going to eat than you spend with the Lord. Focus on praying, meditating upon His Word, and fellowshipping with Him. Do not become paralyzed by the choices of what you should or should not eat. Pray before you choose, submit your choices to the Lord, and use your time wisely with Him.
If you do eat or drink something that you believe is inappropriate, given what the Lord has impressed upon your heart, do not let the enemy convince you that you've blown your fast. You have not! Pray, ask for the Lords guidance and strength, and move forward. The Lord knows your heart (see 1 Samuel 16:7, Psalm 44:21, Luke 16:15, Acts 15:8, Romans 8:27, 1 John 3:20).
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| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : I Feel So Weak! What Should I Do? | | ![](/images/MagnifyGlass_Close.gif) | Some fleshly weakness is normal; extreme distress is not. Again, take it to the Lord in prayer, and truly submit to His leading. The Lord is good; He will guide you! Pride is the antithesis of fasting. You do not want to willfully decide for yourself how you are going to fast, and neither do you want to intentionally draw attention to your fast. Falling down the staircase is not a very compelling testimony for fasting unto the Lord! In Matthew 6:16-18, Jesus cautioned, " 'When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men that they are fasting. I tell you the truth, they have received their reward in full. But when you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father, Who is unseen; and your Father, Who sees what is done in secret, will reward You.' "
You may have extenuating circumstances, which necessitate a modification of your fast. If youve been ill, for example, or if you have a physically demanding job, --whatever your circumstances--look to the Lord to lead you to the proper nutritional balance for your particular situation. Our abstinence of food should not be the focus for us, or for anyone else who is witnessing our Christian walk. Our love of--and complete surrender to--Jesus Christ should be hallmark of our fast and the standard of our lives.
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| ![](/images/MagnifyGlass_Open.gif) | Fasting | : : How to use this website for fasting and prayer | | Fasting | : : Recommended Books on Fasting and Revival | | ![](/images/MagnifyGlass_Close.gif) | Recommended Books on Fasting and Revival
Bragg, Paul C. and Patricia. The Miracle of Fasting. (Santa Barbara, CA: Health Science, n.d.).
Bright, Bill. The Coming Revival. (Orlando, FL: New Life Publications, 1995). See pages 131-
135 for prayers of repentance).
Bright, Bill. First Love. (Orlando, FL: New Life Publications, 2002).
Bright, Bill. The Transforming Power of Fasting and Prayer. (Orlando, FL: New Life Publications, 1997).
Bright, Bill and Jenson, Ron. Glow in the Dark. (Sisters, OR: Multnomah Publishers, Inc., 2005).
Jonathan Edwards on Revival. (Carlisle, PA: The Banner of Truth Trust, 1987).
Towns, Elmer L. Fasting for Spiritual Breakthrough. (Ventura, CA: Regal Books, 1996).
Towns, Elmer L. Knowing God Through Fasting. (Shippensburg, PA: Destiny Image Publishers, Inc., 2002).
Wallis, Arthur. God's Chosen Fast. (Fort Washington, PA: Christian Literature Crusade, 1993).
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