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FAQ

    Fasting    : : What is Spiritual Fasting?
    Fasting    : : Is Fasting Relevant in a Covenant of Grace?
    Fasting    : : Fasting: Superficial or Supernatural?

Fasting unto the Lord goes beyond rote, superficial sacrifice of food. Fasting unto the Lord, when done with the proper heart and the proper spirit, cleaves you to the Lord; everything on earth takes a back seat to worshiping and communing with your Heavenly Father. It is about "holding fast" to Him regardless of your circumstances (reference Deuteronomy 10:20, 11:22, 13:4, 30:20; Joshua 22:5, 23:8; 2 Kings 18:6; Psalm 119:31, 139:10; 1 Peter 5:12).

In Jeremiah 14:12, the Lord proclaims, "Although they fast, I will not listen to their cry." His refusal to listen to His people was based on their continued wickedness; their superficial sacrifice meant nothing because they persisted, unrepentant, in sinful behavior. Jesus, too, warned about fasting as an empty, perfunctory ritual. Jesus spoke to the Pharisees about hypocrisy and hardened hearts in Matthew 15:8-11, 18-20: "You hypocrites! Isaiah was right when he prophesied about you: 'These people honor Me with their lips, but their hearts are far from Me. They worship Me in vain; their teachings are but rules taught by men.' Jesus called the crowd to Him and said, 'Listen and understand. What goes into a man's mouth does not make him 'unclean', but what comes out of his mouth, that is what makes him 'unclean'. ... But the things that come out of the mouth come from the heart, and these make a man 'unclean'. For out of the heart come evil thoughts, murder, adultery, sexual immorality, theft, false testimony, slander. These are what make a man 'unclean'. ..."

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    Fasting    : : Fast Unto the Lord, Not Unto Men
    Fasting    : : Who Fasted in the Bible?

Below, in chronological order, is a representation of those who fasted in the Bible, but it is not a complete or exhaustive list.

Moses

(Exodus 34:28), in a 40-day radical fast (no food or water), sustained by the Lord as he received the 10 commandments

The Israelites

(Judges 20:26-27), in a corporate fast, to seek the Lord's guidance

(Nehemiah 9:1), in a corporate fast, confessing their sins and worshiping the Lord

(1 Samuel 7:6), led by Samuel in a corporate and intercessory fast, repenting for their sins

King David

(2 Samuel 12:16), in intercession for his ill son

(Psalm 35:13) in mourning and intercession for the illness of others

(Psalm 69:10) in humble repentance, asking God for personal mercy and restoration

Elijah

(1 Kings 19:8) in a 40-day radical fast, prompted and sustained by the Lord

Ezra

(Ezra 8:21-23), in humble petition before the Lord

Esther

(Esther 4:16), in a three-day fast, accompanied by fasting intercessors, as she sought the Lord's favor in interceding for the Jews

The Ninevites and the King of Nineveh

(Jonah 3:5-10), in a corporate fast, earnestly repenting of their evil ways

Jesus

(Matthew 4:2, Luke 4:2), in preparation for His earthly ministry

New Testament Leaders and Prophets

(Acts 13:1-3), in worship of the Lord before He instructed them to set apart Barnabus and Saul for His designated missionary appointment

Paul and Barnabus

(Acts 14:23), in committing the appointed church elders to the Lord

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    Fasting    : : Are There Different Kinds of Fasts?
    Fasting    : : How Do I Fast Unto the Lord in Today's World?
    Fasting    : : The Compassion of Jesus and the Purpose of this Fast
    Fasting    : : I'm Afraid to Fast!
    Fasting    : : How Fasting Relates to the The Great Commandment

The Great Commandment, as Jesus replied to the Pharisees in Matthew 22:37-38 is to "Love the Lord your God with all your heart and with all your soul and with all your mind. This is the first and greatest commandment. And the second is like it: Love your neighbor as yourself."

Fasting, as outlined in Isaiah 58, accomplishes both the first and second greatest commandments and also highlights the "true" fast (indicated by actions representative of Christ's character) as opposed to the "legalistic" fast (indicated by actions representative of arrogant, sinful, and unrepentant human hearts).

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    Fasting    : : True Fasting as Detailed in Isaiah 58
1" 'Shout it aloud, do not hold back. Raise your voice like a trumpet. Declare to My people their rebellion and to the house of Jacob their sins. 2For day after day they seek Me out; they seem eager to know My ways, as if they were a nation that does what is right and has not forsaken the commands of its God. They ask Me for just decisions and seem eager for God to come near them. 3'Why have we fasted,' they say, 'and You have not seen it? Why have we humbled ourselves, and You have not noticed?' 'Yet on the day of your fasting, you do as you please and exploit all your workers. 4Your fasting ends in quarreling and strife, and in striking each other with wicked fists. You cannot fast as you do today and expect your voice to be heard on high. 5Is this the kind of fast I have chosen, only a day for a man to humble himself? Is it only for bowing one's head like a reed and for lying on sackcloth and ashes? Is that what you call a fast, a day acceptable to the LORD? 6'Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? 7Is it not to share your food with the hungry and to provide the poor wanderer with shelter--when you see the naked, to clothe him, and not to turn away from your own flesh and blood? 8Then your light will break forth like the dawn, and your healing will quickly appear; then your righteousness will go before you, and the glory of the LORD will be your rear guard. 9Then you will call, and the LORD will answer; you will cry for help, and He will say: Here am I. 'If you do away with the yoke of oppression, with the pointing finger and malicious talk, 10 if you spend yourselves in behalf of the hungry and satisfy the needs of the oppressed, then your light will rise in the darkness, and your night will become like the noonday. 11 LORD will guide you always; He will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail. 12Your people will rebuild the ancient ruins and will raise up the age-old foundations; you will be called Repairer of Broken Walls, Restorer of Streets with Dwellings. 13'If you keep your feet from breaking the Sabbath and from doing as you please on My Holy day, if you call the Sabbath a delight and the LORD's holy day honorable, and if you honor it by not going your own way and not doing as you please or speaking idle words, 14then you will find your joy in the LORD, and I will cause you to ride on the heights of the land and to feast on the inheritance of your father Jacob. The mouth of the LORD has spoken.' "
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    Fasting    : : Isn't Fasting Practiced by Other Religions (and By Those with No Religion?)
    Fasting    : : Why Fast Now?
    Fasting    : : Corporate and Intercessory Fasting
You may already be a disciplined and Spirit-filled Christian, but God's kingdom plan extends beyond individuals. Fasting is also an important intercessory tool, especially when done corporately. (Corporate fasting occurs when a body of believers fasts together; intercessory fasting is fasting on behalf of another.) Now, particularly, our nation's moral and spiritual landscape grows bleaker and weaker by the day. Corporate intercessory fasting, when accompanied by prayer, powerfully beseeches God to have mercy on this nation and throughout the world.
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    Fasting    : : 2008 Lenten Fast
    Fasting    : : I'm a Pastor; How Do I Get My Congregation Involved?
    Fasting    : : I'm a Parent; How Do I Include My Children in this 40-Day Journey?
    Fasting    : : Have Additional Questions, or Need More Information?
    Fasting    : : Have Additional Questions or Need More Information?
    Fasting    : : This is My First Fasting Experience; What Should I Expect?
    Fasting    : : Legalism and the Liquid Fast
The essence of a liquid fast is choosing to abstain from eating solid food. Usually, a liquid fast includes things such as water, fruit juice, vegetable juice, and clear broths. Your body still receives nutrition through the juices, but you sacrifice the texture and taste of solid food.

Be cautious of legalizing the liquid fast. Drinking a milkshake, while it can be sipped through a straw, probably does not honor the intention of your fast. Broth served in a bowl, eaten with a spoon is no better or worse than if you drank it. Blending fresh fruits and vegetables into a finer consistency (even adding juice or broth to thin out the mixture) is perfectly fine, as long as the Lord is leading you in that direction.

Some people choose to put protein powders and supplements in their drinks; others do not. Some people completely abstain from sugar and sodium; some modify the amount; some use sugar substitutes. Do not judge what others are doing, but look to the Lord for what He would have YOU do.

Let the Lord lead you; do not let the enemy neutralize your honorable intentions by diverting your focus to the planning and preparation of your food (or drinks!). You do not want to spend more time thinking about what you are (or are not!) going to eat than you spend with the Lord. Focus on praying, meditating upon His Word, and fellowshipping with Him. Do not become paralyzed by the choices of what you should or should not eat. Pray before you choose, submit your choices to the Lord, and use your time wisely with Him.

If you do eat or drink something that you believe is inappropriate, given what the Lord has impressed upon your heart, do not let the enemy convince you that you've blown your fast. You have not! Pray, ask for the Lords guidance and strength, and move forward. The Lord knows your heart (see 1 Samuel 16:7, Psalm 44:21, Luke 16:15, Acts 15:8, Romans 8:27, 1 John 3:20).

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    Fasting    : : I Feel So Weak! What Should I Do?
    Fasting     : : How to use this website for fasting and prayer
    Fasting    : : Recommended Books on Fasting and Revival
    The Process of Repentance     : : The Most Holy Week
    The Process of Repentance - The Most Holy Week   





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