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| || Fasting || : : What is Spiritual Fasting?|
| || Fasting || : : Is Fasting Relevant in a Covenant of Grace?|
| || Fasting || : : Fasting: Superficial or Supernatural?|
Fasting unto the Lord goes beyond rote, superficial sacrifice of food. Fasting unto the Lord, when done with the proper heart and the proper spirit, cleaves you to the Lord; everything on earth takes a back seat to worshiping and communing with your Heavenly Father. It is about "holding fast" to Him regardless of your circumstances (reference Deuteronomy 10:20, 11:22, 13:4, 30:20; Joshua 22:5, 23:8; 2 Kings 18:6; Psalm 119:31, 139:10; 1 Peter 5:12).
In Jeremiah 14:12, the Lord proclaims, "Although they fast, I will not listen to their cry." His refusal to listen to His people was based on their continued wickedness; their superficial sacrifice meant nothing because they persisted, unrepentant, in sinful behavior. Jesus, too, warned about fasting as an empty, perfunctory ritual. Jesus spoke to the Pharisees about hypocrisy and hardened hearts in Matthew 15:8-11, 18-20: "You hypocrites! Isaiah was right when he prophesied about you: 'These people honor Me with their lips, but their hearts are far from Me. They worship Me in vain; their teachings are but rules taught by men.' Jesus called the crowd to Him and said, 'Listen and understand. What goes into a man's mouth does not make him 'unclean', but what comes out of his mouth, that is what makes him 'unclean'. ... But the things that come out of the mouth come from the heart, and these make a man 'unclean'. For out of the heart come evil thoughts, murder, adultery, sexual immorality, theft, false testimony, slander. These are what make a man 'unclean'. ..."
| || Fasting || : : Fast Unto the Lord, Not Unto Men|
| || Fasting || : : Who Fasted in the Bible?|
Below, in chronological order, is a representation of those who fasted in the Bible, but it is not a complete or exhaustive list.
(Exodus 34:28), in a 40-day radical fast (no food or water), sustained by the Lord as he received the 10 commandments
(Judges 20:26-27), in a corporate fast, to seek the Lord's guidance
(Nehemiah 9:1), in a corporate fast, confessing their sins and worshiping the Lord
(1 Samuel 7:6), led by Samuel in a corporate and intercessory fast, repenting for their sins
(2 Samuel 12:16), in intercession for his ill son
(Psalm 35:13) in mourning and intercession for the illness of others
(Psalm 69:10) in humble repentance, asking God for personal mercy and restoration
(1 Kings 19:8) in a 40-day radical fast, prompted and sustained by the Lord
(Ezra 8:21-23), in humble petition before the Lord
(Esther 4:16), in a three-day fast, accompanied by fasting intercessors, as she sought the Lord's favor in interceding for the Jews
The Ninevites and the King of Nineveh
(Jonah 3:5-10), in a corporate fast, earnestly repenting of their evil ways
(Matthew 4:2, Luke 4:2), in preparation for His earthly ministry
New Testament Leaders and Prophets
(Acts 13:1-3), in worship of the Lord before He instructed them to set apart Barnabus and Saul for His designated missionary appointment
Paul and Barnabus
(Acts 14:23), in committing the appointed church elders to the Lord
| || Fasting || : : Are There Different Kinds of Fasts?|
| || Fasting || : : How Do I Fast Unto the Lord in Today's World?|
| || Fasting || : : The Compassion of Jesus and the Purpose of this Fast |
| || Fasting || : : I'm Afraid to Fast!|
| || Fasting || : : How Fasting Relates to the The Great Commandment |
| || Fasting ||: : True Fasting as Detailed in Isaiah 58|
| || Fasting ||: : Isn't Fasting Practiced by Other Religions (and By Those with No Religion?)|
| || Fasting ||: : Why Fast Now?|
| || Fasting ||: : Corporate and Intercessory Fasting|
| || Fasting ||: : 2008 Lenten Fast|
| || Fasting ||: : I'm a Pastor; How Do I Get My Congregation Involved?|
| || Fasting ||: : I'm a Parent; How Do I Include My Children in this 40-Day Journey?|
| || Fasting ||: : Have Additional Questions, or Need More Information?|
| || Fasting || : : Have Additional Questions or Need More Information?|
| || Fasting ||: : This is My First Fasting Experience; What Should I Expect?|
| || Fasting ||: : Legalism and the Liquid Fast|
The essence of a liquid fast is choosing to abstain from eating solid food. Usually, a liquid fast includes things such as water, fruit juice, vegetable juice, and clear broths. Your body still receives nutrition through the juices, but you sacrifice the texture and taste of solid food.|
Be cautious of legalizing the liquid fast. Drinking a milkshake, while it can be sipped through a straw, probably does not honor the intention of your fast. Broth served in a bowl, eaten with a spoon is no better or worse than if you drank it. Blending fresh fruits and vegetables into a finer consistency (even adding juice or broth to thin out the mixture) is perfectly fine, as long as the Lord is leading you in that direction.
Some people choose to put protein powders and supplements in their drinks; others do not. Some people completely abstain from sugar and sodium; some modify the amount; some use sugar substitutes. Do not judge what others are doing, but look to the Lord for what He would have YOU do.
Let the Lord lead you; do not let the enemy neutralize your honorable intentions by diverting your focus to the planning and preparation of your food (or drinks!). You do not want to spend more time thinking about what you are (or are not!) going to eat than you spend with the Lord. Focus on praying, meditating upon His Word, and fellowshipping with Him. Do not become paralyzed by the choices of what you should or should not eat. Pray before you choose, submit your choices to the Lord, and use your time wisely with Him.
If you do eat or drink something that you believe is inappropriate, given what the Lord has impressed upon your heart, do not let the enemy convince you that you've blown your fast. You have not! Pray, ask for the Lords guidance and strength, and move forward. The Lord knows your heart (see 1 Samuel 16:7, Psalm 44:21, Luke 16:15, Acts 15:8, Romans 8:27, 1 John 3:20).
| || Fasting ||: : I Feel So Weak! What Should I Do?|
| ||Some fleshly weakness is normal; extreme distress is not. Again, take it to the Lord in prayer, and truly submit to His leading. The Lord is good; He will guide you! Pride is the antithesis of fasting. You do not want to willfully decide for yourself how you are going to fast, and neither do you want to intentionally draw attention to your fast. Falling down the staircase is not a very compelling testimony for fasting unto the Lord!|
In Matthew 6:16-18, Jesus cautioned, " 'When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men that they are fasting. I tell you the truth, they have received their reward in full. But when you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father, Who is unseen; and your Father, Who sees what is done in secret, will reward You.' "
You may have extenuating circumstances, which necessitate a modification of your fast. If youve been ill, for example, or if you have a physically demanding job, --whatever your circumstances--look to the Lord to lead you to the proper nutritional balance for your particular situation.
Our abstinence of food should not be the focus for us, or for anyone else who is witnessing our Christian walk. Our love of--and complete surrender to--Jesus Christ should be hallmark of our fast and the standard of our lives.
| || Fasting ||: : How to use this website for fasting and prayer|
| || Fasting ||: : Recommended Books on Fasting and Revival|
| || The Process of Repentance ||: : The Most Holy Week|
| || The Process of Repentance - The Most Holy Week |
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