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FAQ

    Fasting    : : What is Spiritual Fasting?
    Fasting    : : Is Fasting Relevant in a Covenant of Grace?
    Fasting    : : Fasting: Superficial or Supernatural?
    Fasting    : : Fast Unto the Lord, Not Unto Men
    Fasting    : : Who Fasted in the Bible?
    Fasting    : : Are There Different Kinds of Fasts?
    Fasting    : : How Do I Fast Unto the Lord in Today's World?

Some wonder, "How do I fast while continuing to work, take care of my family, and just live life in general?" When you put the Lord first, He supernaturally and divinely orders your day so that you are able to accomplish the important things according to His will. The urgent no longer overshadows the important, and things that seemed pressing suddenly fall away, no longer significant in His great kingdom plan. This means that the Lord will give you the grace, energy, and sustenance to care for your essential responsibilities while you are fasting. Necessary work and caring for your family fits the category of "essential responsibilities". The key is to prioritize the Lord above all else, to seek His guidance in all things, and to trust Him every step of the way. You must also have the courage and obedience to forsake opportunities and tasks on your list if God's priorities prove different from yours.

"For My thoughts are not your thoughts, neither are your ways My ways," declares the LORD. "As the heavens are higher than the earth, so are My ways higher than your ways and My thoughts than your thoughts." (Isaiah 55:8-9)

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    Fasting    : : The Compassion of Jesus and the Purpose of this Fast
    Fasting    : : I'm Afraid to Fast!
    Fasting    : : How Fasting Relates to the The Great Commandment
    Fasting    : : True Fasting as Detailed in Isaiah 58
    Fasting    : : Isn't Fasting Practiced by Other Religions (and By Those with No Religion?)
    Fasting    : : Why Fast Now?
    Fasting    : : Corporate and Intercessory Fasting
    Fasting    : : 2008 Lenten Fast
    Fasting    : : I'm a Pastor; How Do I Get My Congregation Involved?
    Fasting    : : I'm a Parent; How Do I Include My Children in this 40-Day Journey?
    Fasting    : : Have Additional Questions, or Need More Information?
    Fasting    : : Have Additional Questions or Need More Information?
    Fasting    : : This is My First Fasting Experience; What Should I Expect?
    Fasting    : : Legalism and the Liquid Fast
The essence of a liquid fast is choosing to abstain from eating solid food. Usually, a liquid fast includes things such as water, fruit juice, vegetable juice, and clear broths. Your body still receives nutrition through the juices, but you sacrifice the texture and taste of solid food.

Be cautious of legalizing the liquid fast. Drinking a milkshake, while it can be sipped through a straw, probably does not honor the intention of your fast. Broth served in a bowl, eaten with a spoon is no better or worse than if you drank it. Blending fresh fruits and vegetables into a finer consistency (even adding juice or broth to thin out the mixture) is perfectly fine, as long as the Lord is leading you in that direction.

Some people choose to put protein powders and supplements in their drinks; others do not. Some people completely abstain from sugar and sodium; some modify the amount; some use sugar substitutes. Do not judge what others are doing, but look to the Lord for what He would have YOU do.

Let the Lord lead you; do not let the enemy neutralize your honorable intentions by diverting your focus to the planning and preparation of your food (or drinks!). You do not want to spend more time thinking about what you are (or are not!) going to eat than you spend with the Lord. Focus on praying, meditating upon His Word, and fellowshipping with Him. Do not become paralyzed by the choices of what you should or should not eat. Pray before you choose, submit your choices to the Lord, and use your time wisely with Him.

If you do eat or drink something that you believe is inappropriate, given what the Lord has impressed upon your heart, do not let the enemy convince you that you've blown your fast. You have not! Pray, ask for the Lords guidance and strength, and move forward. The Lord knows your heart (see 1 Samuel 16:7, Psalm 44:21, Luke 16:15, Acts 15:8, Romans 8:27, 1 John 3:20).

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    Fasting    : : I Feel So Weak! What Should I Do?
    Fasting     : : How to use this website for fasting and prayer
How to use this website for fasting and prayer

The Lord created us to have a personal relationship with Him. As in any relationship, we must nurture and care for our relationship with the Lord so that it will grow and flourish. Our Lord is always pursuing us, even when we are not actively pursuing Him. He reveals Himself to us in many ways - big and small, in difficulty as well as in blessing - in order to capture our attention and to grow us into His likeness.

EAT is designed to take the believer on a journey, through the simple process of using the traditional mealtime schedule, to build a disciplined lifestyle of spending time with our Lord and Savior Jesus Christ. It seems difficult to believe that we must be "taught" to spend time with the Lord, but the enemy is very deceptive and sly. Many of us live completely unaware of the numerous minutes and hours that are swept away by mindless, idle distractions. The enemy cleverly intends to keep us so busy that we have little time to spend with the One Who created us and loves us above all else.

In the Scriptures, the Lord often used mealtime as a time of teaching and ministering. He continues to use this ordinary and necessary mealtime routine to ignite a desire in us - a craving for Him above all things, even our food. When the Israelites wandered the desert for 40 years, the Lord caused them to hunger and thirst; this purposeful correction disciplined them to seek Him and to put their trust in Him. Today, He still longs for His children to trust Him and to obey His commands.

Jesus said, "'Love the Lord your God with all your heart and all your soul and all your mind.' This is the first and the greatest commandment" (Matthew 22:37-38). Our entire lives should revolve around Him, and yet, most of us spend more time planning our lives around when we will eat next and what we will eat. How different life would be - spiritually, physically, emotionally, and otherwise - if desired Him like we desire food?

It is our prayer that EAT will encourage you to suspend your usual schedule in order to meet God for breakfast, lunch, and dinner - every meal, every day. Do not skip any meals. Just like missing a physical meal may cause your body to become weak, missing a meal with the Lord weakens you spiritually. Sacrificing physical food is not really the emphasis of this fast. Rather, the priority is holding fast to the Lord and clinging to Him throughout the day. We lay the sacrifice of precious time on the altar so that He may fill us with His Daily Bread.

You may find it difficult to surrender your food to the Lord, and, especially in the beginning, you may first need to fast (surrender) your time. As you grow in the discipline of spending time with the Lord, He will build a desire and a strength that will allow you to set aside your natural food for His completely fulfilling supernatural food.

Take each day as it comes, one meal at a time, and follow God's leading in your life. Do not compare your experience to others. God's purposes for you are unique and specially designed to achieve what He wants to accomplish in your life. Do not succumb to the discouraging voice of the enemy; he wants to captivate every moment of your day and hold your mind hostage with dispiriting and unholy thoughts. Stand firm on the Word that is nourishing you, and be filled with the encouraging voice of your Savior. He is so pleased with your desire to spend time with Him!

As you walk and dine with the Lord, He will reveal Scripture to you; follow His leading and journey there. Linger over them, meditate upon them, and savor them. The devotions in this journal are only a starting point. Consider them to be appetizers - little letters of encouragement offering a taste of what your faithfulness will produce. Please take time to record any words, Scriptures, or names that the Lord impresses upon your heart. You will be grateful for your personal journal at the end of your journey, and it will stand as a written testament of the Lord's transforming work in your life.

Forty days seems like a lot, but - considering the length of a lifetime and in comparison to eternity - it is only a moment in time. The Scriptures record many stories that exemplify how God changed a people and a nation in 40 days. There is something Divinely supernatural about a 40-day time frame, and the Lord can accomplish a lifetime's work through you in that relatively short period of time...

We pray that you do not enter into this journey because of what you hope to achieve or experience. We pray that, above all else, that in 40 days, you will find yourself face to face with your Lord and Savior. We pray that you will be forever spoiled with a hunger and thirst for His righteousness, overflowing with the glory of God and overcome with the desire to lead others to Him.

When you seek Him you will find Him... if you seek Him with all your heart!

"One thing I ask of the Lord, this is what I seek:
That I may dwell in the house of the Lord all the days of my life,
to gaze upon the beauty of the Lord and to seek Him in His temple."
-Psalm 27:4
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    Fasting    : : Recommended Books on Fasting and Revival
    The Process of Repentance     : : The Most Holy Week
    The Process of Repentance - The Most Holy Week   





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