The follow types of fasts (adapted from Fasting for Spiritual Breakthrough, A Guide to Nine Biblical Fasts by Elmer L. Towns) are representative of biblical fasts but are not an exhaustive list. Duration of fasts, as recorded in the Bible, range from a portion of 1 day to 40 days. The Disciple's Fast "...to set the oppressed free and break every yoke..." (Isaiah 58:6c) Purpose: To free ourselves and/or others from addictions to sin. Basis: Matthew 17:19-20 Promise: John 8:36; 1 Corinthians 10:13 The Ezra Fast "...to loose the chains of injustice and untie the cords of the yok..." (Isaiah 58:6) Purpose: To ask the Holy Spirit for discernment and guidance in overcoming difficulties. Basis: Ezra 8:21-23 Promise: Romans 8:28 The Samuel Fast "...to set the oppressed free..." (Isaiah 58:6) Purpose: To pray for revival and renewal of believers; to intercede for the sins of others and the salvation of the lost. Basis: 1 Samuel 7:5-6 Promise: 2 Chronicles 7:14; Psalm 85:4-7; Acts 2:17, 3:19 The Elijah Fast "...to...break every yoke..." (Isaiah 58:6) Purpose: To surrender control of our lives to God; to break negative habits. Basis: 1 Kings 19:3-8 Promise: 1 Thessalonians 5:23; 2 Timothy 1:7; Hebrews 13:5-6 The Widow's Fast "...to share your food with the hungry and to provide the poor wanderer with shelter..." (Isaiah 58:7) Purpose: To meet the humanitarian needs of others. Basis: 1 Kings 17:13-16 Promise: 2 Corinthians 9:6-15 The St. Paul Fast "Then your light will break forth like the dawn..." (Isaiah 58:8) Purpose: To invite divine discernment and wisdom for decision-making. Basis: Acts 9:8-19 Promise: Isaiah 48:17, 58:11; Matthew 6:33; Romans 12:2 The Daniel Fast "...your healing will quickly appear..." (Isaiah 58:8) Purpose: To acknowledge God as Sustainer and Healer. Basis: Daniel 1:8-17 Promise: 1 Corinthians 10:31, James 5:13-16 The John the Baptist Fast "...then your righteousness will go before you..." (Isaiah 58:8) Purpose: To enhance our testimony and influence for Jesus. Basis: Luke 1:14-17 Promise: Matthew 5:14-16; Ephesians 6:19-20; Philippians 1:20-21 The Esther Fast "...the glory of the LORD will be your rear guard..." (Isaiah 58:8) Purpose: To protect us from the enemy. Basis: Esther 4:15-16 Promise: Ephesians 6:10-18; Peter 5:8-11 |